ALDI yogurt Greek Regular
Packaged product Dairy and Eggs ALDI奥乐齐
ALDI yogurt Greek Regular contains 114 kcal per 100 g.
Roughly 54% of its calories come from fat, with 30% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 16%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for dairy and eggs (median 8 g)
- Fat6.9 gbelow the median for dairy and eggs (median 10 g)
- Sodium120 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALDI奥乐齐
- Barcode
- 6970018732450
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enchilada Chicken Mac & Cheese Clean Eatz Cafe | 114 | 9.9 g | 11.4 g | 3.2 g |
| Spinach and cheese can Longos | 114 | 6 g | 11.1 g | 5.4 g |
| Fruit & Veggie Plate Harbor Wholesale | 114 | 3 g | 9.6 g | 6.6 g |
| Strawberry Yogurt Parfait created fresh | 114 | 3.5 g | 22.4 g | 1.2 g |
| Creamy Dijon Chicken Macrofoods | 114 | 10 g | 6.5 g | 5.4 g |
| Butterstreuselkuchen mit Creme Vanillegeschmack halb GLOBUS | 114 | 1.9 g | 17.9 g | 3.7 g |
| Double cream lemon curd yogurt Woolworths | 114 | 2.5 g | 10 g | 7.2 g |
| Creamy Turkey Casserole Frive | 114 | 8.3 g | 11.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ALDI yogurt Greek Regular?
100 g of ALDI yogurt Greek Regular has 114 kcal.
How much protein is in ALDI yogurt Greek Regular?
ALDI yogurt Greek Regular contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in ALDI yogurt Greek Regular?
ALDI yogurt Greek Regular has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ALDI yogurt Greek Regular?
ALDI yogurt Greek Regular contains 6.9 g of fat per 100 g.
How much sodium is in ALDI yogurt Greek Regular?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6970018732450. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.