Aldi Essential Beef Steak
Packaged product Beverages Aldi
Aldi Essential Beef Steak contains 134 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 134 kcal.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of beverages (median 0.83 g)
- Sugars0 gin the lowest quarter of beverages (median 4 g)
- Fat4.3 gabove the median for beverages (median 0.1 g)
- Saturated fat1.6 gabove the median for beverages (median 0.2 g)
- Sodium63 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Petit Sirloin Steak Good & Gather | 134 | 22.3 g | 0 g | 4.5 g |
| NY Strip Steak Certified Piedmontese | 134 | 23.2 g | 0 g | 4 g |
| Thick cut gammon steaks Iceland | 134 | 18.5 g | 1 g | 6.1 g |
| Scotch Frying Steak Nature’s Glen | 134 | 23.8 g | 0 g | 4.3 g |
| Smoothie Cubes Mint Chocolate Chip Live Pure | 134 | 2.8 g | 26.8 g | 3.5 g |
| Top Sirloin Steak USDA | 134 | 23.2 g | 0 g | 4.5 g |
| Stir Fry Steak Strips Walmart | 134 | 22.3 g | 0 g | 5.4 g |
| Alcoholic beverage, rice (sake) | 134 | 0.5 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi Essential Beef Steak?
100 g of Aldi Essential Beef Steak has 134 kcal. Serving, 1 portion, 100 g (100 g): about 134 kcal.
Is Aldi Essential Beef Steak high in protein?
Aldi Essential Beef Steak contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 23.8 g in serving, 1 portion, 100 g (100 g). About 71% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.83 g).
How many carbs are in Aldi Essential Beef Steak?
Aldi Essential Beef Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi Essential Beef Steak?
Aldi Essential Beef Steak contains 4.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Aldi Essential Beef Steak?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600565767. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.