Albacore Tuna

Packaged product Fish and Seafood Sunny Select

Albacore Tuna contains 160 kcal per 100 g. A serving, 0.25 cup, 106 g (106 g) provides about 170 kcal.

Roughly 89% of its calories come from protein, with 8% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
34.9 gprotein
0.94 gcarbohydrates
1.4 gfat
170kcal in serving, 0.25 cup, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Cholesterol L 28.3 mg 9%
Sodium L 208 mg 9%
Total carbohydrates L 0.94 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 34.9 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 2%Fat: 8%160kcal / 100 g
  • Protein 89%
  • Carbohydrates 2%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34.9 gin the top quarter of fish and seafood (median 17.1 g)
  • Fat1.4 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Sodium208 mgbelow the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Select
Barcode
0717544118671
Label serving
0.25 cup (106 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Goldfish Goldfish 160 4 g 24 g 6 g
Skipjack Tuna Chunks Asda 160 25 g 0 g 6.4 g
Smoked Salmon Citrus And Gin Presidents Choice 160 24 g 0 g 8 g
Thai Panang Curry With Tuna And Jasmine Rice ShanYi 160 6 g 20 g 6.4 g
Black rice salmon avocado bowl Dean & david 160 5.7 g 12.4 g 9.3 g
Seafood Croquette San Jin Amook 160 13 g 15 g 5 g
Skipjack Tuna In Olive Oil Terra Madre 160 28 g 0 g 5.5 g
Cuttlefish ball Smart Choice Seafood 160 9 g 12 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Albacore Tuna?

100 g of Albacore Tuna has 160 kcal. Serving, 0.25 cup, 106 g (106 g): about 170 kcal.

Is Albacore Tuna high in protein?

Albacore Tuna contains 34.9 g of protein per 100 g (70% of the 50 g Daily Value), or 37 g in serving, 0.25 cup, 106 g (106 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).

How many carbs are in Albacore Tuna?

Albacore Tuna has 0.94 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Albacore Tuna?

Albacore Tuna contains 1.4 g of fat per 100 g.

How much sodium is in Albacore Tuna?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717544118671. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.