Albacore Tuna
Packaged product Fish and Seafood SOLID WHITE
Albacore Tuna contains 115 kcal per 100 g. A serving, 113 g (113 g) provides about 130 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.4 mg | 12% |
| Sodium L | 61.9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of fish and seafood (median 23.2 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 1.8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.44 g)
- Sodium61.9 mgin the lowest quarter of fish and seafood (median 323 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- SOLID WHITE
- Barcode
- 00746700
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Solid White Tuna, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna in Water Wegmans | 115 | 27.4 g | 0 g | 0.44 g |
| Solid White Albacore Tuna in Water Low Sodium Trader Joe’s | 115 | 25.7 g | 0 g | 0.89 g |
| Solid White Albacore Tuna Trader Joe's | 115 | 25.7 g | 0 g | 0.89 g |
| Chunk Light-No Salt Added Tongol Tuna In Spring Water Crown Prince Natural | 115 | 26.6 g | 0 g | 0.88 g |
| Atún en Agua Light en Sodio Van Camp's | 115 | 25 g | 0 g | 0.96 g |
| Wild Caught Certified Solid White Albacore Tuna In Water, Water Great value | 115 | 25.7 g | 0 g | 1.8 g |
| Skipjack Wild Tuna 365 Whole Foods Market | 115 | 27.4 g | 0 g | 0.88 g |
| Thunfisch in der Dose Armada | 115 | 26 g | 0.5 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Tuna?
100 g of Albacore Tuna has 115 kcal. Serving, 113 g (113 g): about 130 kcal.
Is Albacore Tuna high in protein?
Albacore Tuna contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 29 g in serving, 113 g (113 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23.2 g).
How many carbs are in Albacore Tuna?
Albacore Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore Tuna?
Albacore Tuna contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Albacore Tuna?
100 g contains 61.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00746700. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Source description: "ALBACORE TUNA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.