Alaskan Socket Salmon
Packaged product Fish and Seafood Trader Joe’s
Alaskan Socket Salmon contains 134 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 150 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 49.1 mg | 16% |
| Sodium L | 75.9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat4.5 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.89 gbelow the median for fish and seafood (median 1.5 g)
- Sodium75.9 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0268719011612
- Label serving
- 1 portion (112 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan Sockeye Salmon Trader Joes | 134 | 22.3 g | 0 g | 4.5 g |
| Fish & seafood casserole Iceland | 134 | 12.7 g | 1.1 g | 8.7 g |
| Alaska Sockeye Salmon Market side | 134 | 22.3 g | 0 g | 4.5 g |
| Alaska Sockeye Salmon Alaska Seafood | 134 | 22.3 g | 0 g | 4.5 g |
| Sockeye Salmon Lidl | 134 | 22.3 g | 0 g | 4.5 g |
| Seared Salmon Sous vide | 134 | 16.2 g | 4.2 g | 5.6 g |
| Shrimp With Pesto Linguini Pescanova | 134 | 8.5 g | 11.3 g | 6.3 g |
| Wild Caught Alaska Sockeye Salmon Market side | 134 | 22.3 g | 0 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaskan Socket Salmon?
100 g of Alaskan Socket Salmon has 134 kcal. Serving, 1 portion, 112 g (112 g): about 150 kcal.
Is Alaskan Socket Salmon high in protein?
Alaskan Socket Salmon contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 1 portion, 112 g (112 g). About 69% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Alaskan Socket Salmon?
Alaskan Socket Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alaskan Socket Salmon?
Alaskan Socket Salmon contains 4.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Alaskan Socket Salmon?
100 g contains 75.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0268719011612. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.