Alaskan Pollock Fillets
Packaged product Other Foods Safeway Kitchens
Alaskan Pollock Fillets contains 80 kcal per 100 g. A serving, 112 g (112 g) provides about 90 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.89 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium98 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67.7 kcal | 80 kcal |
| Protein | 15.1 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.8 g | 0.89 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.088 mg | 98 mg |
Product details
- Brand
- Safeway Kitchens
- Barcode
- 0021130126835
- Quantity
- 112 g
- Label serving
- 112 g
- Category
- Other Foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
POLLOCK FILLETS (THERAGA CHALCOGRAMMA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 新餐肉 Omnipork | 80 | 5.1 g | 0.8 g | 6.2 g |
| plant based Paesana | 80 | 3.2 g | 5.6 g | 4.8 g |
| Cocoa Plaistowe | 80 | 4.5 g | 7.9 g | 4.6 g |
| Banan Huel | 80 | 4 g | 6.8 g | 3.8 g |
| Pacific Oysters-Extra Small Hilton's | 80 | 9.7 g | 5.3 g | 2.2 g |
| Huel vanilla Huel | 80 | 4 g | 6.8 g | 3.8 g |
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| Hoops Mongo Gwenies | 80 | 2 g | 15 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaskan Pollock Fillets?
100 g of Alaskan Pollock Fillets has 80 kcal. Serving, 112 g (112 g): about 90 kcal.
Is Alaskan Pollock Fillets high in protein?
Alaskan Pollock Fillets contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 112 g (112 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Alaskan Pollock Fillets?
Alaskan Pollock Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Alaskan Pollock Fillets?
Alaskan Pollock Fillets contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Alaskan Pollock Fillets?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2547969. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130126835. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.