Alaska Cod Signature Portion
Packaged product Other Foods Cannon Fish Seattle
Alaska Cod Signature Portion contains 71 kcal per 100 g. A serving, 141 g (141 g) provides about 100 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 247% of the Daily Value for selenium, 67% of the Daily Value for iodine and 55% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.1 mg | 15% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 267 mg | 6% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 136 µg | 247% |
| Iodine L | 101 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium78 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
- Water79.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 79.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cannon Fish Seattle
- Barcode
- 0766572800393
- Quantity
- 5 oz
- Label serving
- 141 g
- Category
- Other Foods
Ingredients
cod
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Alaska Pacific Cod 49th Star | 71 | 16.3 g | 0 g | 0 g |
| Cottage Light Lala | 71 | 9.1 g | 0.91 g | 2.7 g |
| Yoplait Yoplait | 71 | 3 g | 12.2 g | 1.1 g |
| Dal Tadka Hocco | 71 | 2.7 g | 8.3 g | 3 g |
| Golden Chai Kefir Table Of Plenty | 71 | 2.8 g | 7.8 g | 3 g |
| Pre Workout Kool-Aid Ryse | 71 | 0 g | 14.2 g | 0 g |
| Sem lactose morango Mimosa | 71 | 3 g | 10.6 g | 1.5 g |
| Iogurte s/ lactose morango Mimosa | 71 | 3 g | 10.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaska Cod Signature Portion?
100 g of Alaska Cod Signature Portion has 71 kcal. Serving, 141 g (141 g): about 100 kcal.
Is Alaska Cod Signature Portion high in protein?
Alaska Cod Signature Portion contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 23 g in serving, 141 g (141 g). About 100% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Alaska Cod Signature Portion?
Alaska Cod Signature Portion has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alaska Cod Signature Portion?
Alaska Cod Signature Portion contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Alaska Cod Signature Portion contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (247% DV), iodine (67% DV), Vitamin B12 (55% DV), Niacin (B3) (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alaska Cod Signature Portion?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766572800393. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.