Alaska cod
Packaged product Other Foods Alaskan Leader
Alaska cod contains 71 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 121 kcal.
Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 0.59 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.06 mg | 0.3% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium65 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 71 kcal |
| Protein | 16.5 g | 16.5 g |
| Carbohydrates | 0.59 g | 0.59 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 64.7 mg | 65 mg |
Product details
- Brand
- Alaskan Leader
- Barcode
- 0850727004429
- Label serving
- 1 portion (170 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème légère 4% Carrefour | 71 | 2.8 g | 6 g | 4 g |
| Petits pois Freshona | 71 | 5.4 g | 8.2 g | 0.9 g |
| Southwestern Salsa Weis | 71 | 3.6 g | 14.3 g | 0 g |
| Coquinas Special ALDI | 71 | 11 g | 5.3 g | 0.7 g |
| Danone Danone | 71 | 4.6 g | 7.1 g | 2.5 g |
| Teh Tarik Halia Kurang Manis Boh | 71 | 0.7 g | 2.2 g | 3.1 g |
| Panisse La Raïola | 71 | 4.4 g | 9.3 g | 1.3 g |
| Pechuga de pavo con verduras Argal | 71 | 14 g | 1.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaska cod?
100 g of Alaska cod has 71 kcal. Serving, 1 portion, 170 g (170 g): about 121 kcal.
Is Alaska cod high in protein?
Alaska cod contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 28.1 g in serving, 1 portion, 170 g (170 g). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Alaska cod?
Alaska cod has 0.59 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Alaska cod?
Alaska cod contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Alaska cod?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2270409. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850727004429. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.