Alani protein shake munchie
Packaged product Other Foods Alani
Alani protein shake munchie contains 39 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 140 kcal.
Roughly 53% of its calories come from protein, with 26% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.4 kcal | |
| Total fat L | 0.99 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0.056 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 64.8 mg | 3% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 5.6 g | 11% |
| Potassium L | 49.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 26%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 7 g)
- Fiber0.85 gbelow the median for other foods (median 1.9 g)
- Sugars1.7 gbelow the median for other foods (median 3.4 g)
- Fat0.99 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium64.8 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alani
- Barcode
- 0810030517566
- Label serving
- 1 bottle (355 ml)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filtered water, milk protein isolate, cream, sugar, milk protein concentrate, soluble corn fibre, cocoa (processed with alkali), sea salt, natural and artificial flavour, gellan gum, dipotassium phosphate, potassium carbonate, sucralose, acesulfame potassium, contains: milk, ingrédients: eau filtrée, isolat de protéine de lait, crème, sucre, concentré de protéine de lait, fibre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ward Vodka Cola Ward Vodka | 39 | 0 g | 0 g | 0 g |
| Ginger Ale Lidl | 39 | 0 g | 10.1 g | 0 g |
| Vanilla Protein Shake Alani | 39 | 5.6 g | 2.5 g | 0.99 g |
| Coors Seltzer 7% Fruit Punch Slushie Flavor | 39 | 0 g | 0.28 g | 0 g |
| Doc Merchant Merchant’s Craft | 39 | 0 g | 9.6 g | 0 g |
| Vermont Maple Lemonade Rookie's | 39 | 0 g | 9.6 g | 0 g |
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| Protein Shake David Protein | 39 | 8.5 g | 0.85 g | 0.42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alani protein shake munchie?
100 g of Alani protein shake munchie has 39 kcal. Serving, 1 bottle, 355 ml (355 g): about 140 kcal.
How much protein is in Alani protein shake munchie?
Alani protein shake munchie contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 1 bottle, 355 ml (355 g). About 53% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Alani protein shake munchie?
Alani protein shake munchie has 2.8 g of total carbohydrates per 100 g, including 0.85 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alani protein shake munchie?
Alani protein shake munchie contains 0.99 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Alani protein shake munchie?
100 g contains 64.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030517566. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.