Ahi tuna
Packaged product Fish and Seafood Sprouts
Ahi tuna contains 115 kcal per 100 g. A serving, 1 serving, 4 oz (113 g) provides about 130 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat | not reported | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 26.5 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27.3 g | 55% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of fish and seafood (median 17.6 g)
- Fat0.44 gin the lowest quarter of fish and seafood (median 7.2 g)
- Sodium26.5 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0209053715835
- Label serving
- 1 serving (4 oz)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Catfish Fillets Black Pearl | 115 | 15 g | 0 g | 6.2 g |
| Wild Caught Ahi Tuna Aldi Twice as Nice | 115 | 25.7 g | 0 g | 0.89 g |
| Skipjack Tuna True Goodness | 115 | 26.5 g | 0 g | 0.89 g |
| Shrimp Scampi Roasted Garlic, Lemon & Parsley Burger, Shrimp Scampi WELLSLEY FARMS | 115 | 14.2 g | 9.7 g | 2.2 g |
| Tuna In Brine Spar | 115 | 26.3 g | 0 g | 1 g |
| Ginger Lime Fish Curry Dineamic | 115 | 8.3 g | 11.4 g | 3.8 g |
| Panko Battered Shrimp Market Basket | 115 | 7.9 g | 18.5 g | 0.88 g |
| Cilantro Lime Shrimp Kirkland Signature | 115 | 18.6 g | 2.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahi tuna?
100 g of Ahi tuna has 115 kcal. Serving, 1 serving, 4 oz (113 g): about 130 kcal.
Is Ahi tuna high in protein?
Ahi tuna contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 31 g in serving, 1 serving, 4 oz (113 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Ahi tuna?
Ahi tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahi tuna?
Ahi tuna contains 0.44 g of fat per 100 g.
How much sodium is in Ahi tuna?
100 g contains 26.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209053715835. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.