Ahi jerky
Packaged product Other Foods Punahele
Ahi jerky contains 286 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 163 kcal.
Roughly 66% of its calories come from protein, with 28% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 37% of the Daily Value for Vitamin D and 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.2 mg | 23% |
| Sodium L | 2,786 mg | 121% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 17.9 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 50 g | 100% |
| Vitamin D L | 7.4 µg | 37% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 982 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 28%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of other foods (median 6.9 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars17.9 gin the top quarter of other foods (median 3.5 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium2,786 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Punahele
- Barcode
- 0664183056430
- Quantity
- 2 oz
- Label serving
- 1 package (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahi jerky?
100 g of Ahi jerky has 286 kcal. Serving, 1 package, 57 g (57 g): about 163 kcal.
Is Ahi jerky high in protein?
Ahi jerky contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 28.5 g in serving, 1 package, 57 g (57 g). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Ahi jerky?
Ahi jerky has 21.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahi jerky?
Ahi jerky contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ahi jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (37% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ahi jerky?
100 g contains 2,786 mg of sodium, 121% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664183056430. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.