Ah plain triomph hl

Packaged product Other Foods Albert Heijn

Ah plain triomph hl contains 284 kcal per 100 g. A serving, 15.0 g (15 g) provides about 43 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g
12 gprotein
44 gcarbohydrates
5.9 gfat
43kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.7 g 4%
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber L 3.6 g 13%
Total sugars L 1.3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%284kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.2 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars1.3 gbelow the median for other foods (median 3.6 g)
  • Fat5.9 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2.1 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
0054592014792
Label serving
15.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ah plain triomph hl?

100 g of Ah plain triomph hl has 284 kcal. Serving, 15.0 g (15 g): about 43 kcal.

Is Ah plain triomph hl high in protein?

Ah plain triomph hl contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.8 g in serving, 15.0 g (15 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Ah plain triomph hl?

Ah plain triomph hl has 44 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ah plain triomph hl?

Ah plain triomph hl contains 5.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0054592014792. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.