Aged Cheddar
Packaged product Other Foods Kerrygold
Aged Cheddar contains 423 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 120 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 54% of the Daily Value for calcium and 40% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 21.2 g | 106% |
| Cholesterol L | 95.2 mg | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.7 g | 49% |
| Calcium L | 705 mg | 54% |
| Phosphorus L | 504 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gin the top quarter of other foods (median 7 g)
- Fat35.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat21.2 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kerrygold
- Barcode
- 0767707015217
- Quantity
- 7 oz
- Label serving
- 1 portion (28.349 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Zeland Sharp Cheddar Trader Joe’s | 423 | 24.7 g | 0 g | 35.3 g |
| COASTAL aged for 12 months Proper Crop West Country Farmhouse cheddar natural rind KIRKLAND Signature | 423 | 24.7 g | 0 g | 35.3 g |
| Irish Cheddar Claddagh Bó | 423 | 24.7 g | 0 g | 35.3 g |
| Habanero Pecan Brittle Aunt Aggie De's | 423 | 0 g | 77.6 g | 10.6 g |
| Rishi Jalapeño Rishi | 423 | 10.6 g | 42.3 g | 28.2 g |
| Reserve Cheddar Kerrygold | 423 | 24.7 g | 0 g | 35.3 g |
| Reserve Cheddar Kerrygold | 423 | 24.7 g | 0 g | 35.3 g |
| Omega-3 Trail Mix Darcy's | 423 | 10.6 g | 52.9 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged Cheddar?
100 g of Aged Cheddar has 423 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 120 kcal.
Is Aged Cheddar high in protein?
Aged Cheddar contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 7 g in serving, 1 portion, 28.349 g (28.4 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Aged Cheddar?
Aged Cheddar has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aged Cheddar?
Aged Cheddar contains 35.3 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
What vitamins and minerals does Aged Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV) and phosphorus (40% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767707015217. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.