Afternoon energy mix
Packaged product Other Foods Natures Table
Afternoon energy mix contains 496 kcal per 100 g. A serving, 70.0 g (70 g) provides about 347 kcal.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 32.7 g | 42% |
| Saturated fat L | 12.6 g | 63% |
| Sodium | not reported | |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 29.1 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars29.1 gin the top quarter of other foods (median 3.4 g)
- Fat32.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat12.6 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Table
- Barcode
- 5060170232804
- Label serving
- 70.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Tart Shell Coles | 496 | 7 g | 61 g | 24.6 g |
| Nido FORTI CROISSANCE Nestlé | 496 | 26.4 g | 38.6 g | 26.2 g |
| Doritos Doritos | 496 | 5.7 g | 58 g | 25 g |
| In Bar Protein Morinaga | 496 | 40.2 g | 28.5 g | 25.4 g |
| Chilli Kicks Hippeas | 496 | 17.1 g | 46.4 g | 26.9 g |
| Papa Joe Papa Joe | 496 | 2.8 g | 74 g | 21.2 g |
| Palline di mais gusto formaggio Esselunga | 496 | 5.9 g | 65.5 g | 23.1 g |
| Optima Babybio | 496 | 10 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Afternoon energy mix?
100 g of Afternoon energy mix has 496 kcal. Serving, 70.0 g (70 g): about 347 kcal.
Is Afternoon energy mix high in protein?
Afternoon energy mix contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 7.6 g in serving, 70.0 g (70 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Afternoon energy mix?
Afternoon energy mix has 41.2 g of total carbohydrates per 100 g, including 2 g of fiber and 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Afternoon energy mix?
Afternoon energy mix contains 32.7 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060170232804. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.