Afternoon Bake

Packaged product Other Foods Good grocer

Afternoon Bake contains 282 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 282 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
9.4 gprotein
45.8 gcarbohydrates
6 gfat
282kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 6 g 8%
Saturated fat L 3.5 g 18%
Sodium L 421 mg 18%
Total carbohydrates L 45.8 g 17%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 20%282kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7 g)
  • Sugars6.1 gabove the median for other foods (median 3.4 g)
  • Fat6 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.5 gabove the median for other foods (median 1.9 g)
  • Sodium421 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good grocer
Barcode
0731788937577
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Afternoon Bake?

100 g of Afternoon Bake has 282 kcal. Serving, 1 portion, 100 g (100 g): about 282 kcal.

How much protein is in Afternoon Bake?

Afternoon Bake contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Afternoon Bake?

Afternoon Bake has 45.8 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Afternoon Bake?

Afternoon Bake contains 6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Afternoon Bake?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0731788937577. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.