Advance bar

Packaged product Other Foods Elevation

Advance bar contains 190 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Advance bar by Elevation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
17 gprotein
18 gcarbohydrates
7 gfat
2kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 7 g 9%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber L 9 g 32%
Total sugars L 1 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 35%Fat: 31%190kcal / 100 g
  • Protein 33%
  • Carbohydrates 35%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.2 g)
  • Fiber9 gin the top quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.6 g)
  • Fat7 gabove the median for other foods (median 6.1 g)
  • Saturated fat3.5 gabove the median for other foods (median 2.1 g)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elevation
Barcode
00044802
Label serving
1.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Advance bar?

100 g of Advance bar has 190 kcal. Serving, 1.0 g (1 g): about 2 kcal.

Is Advance bar high in protein?

Advance bar contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 0.17 g in serving, 1.0 g (1 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Advance bar?

Advance bar has 18 g of total carbohydrates per 100 g, including 9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Advance bar?

Advance bar contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00044802. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.