Aduki Beans
Packaged product Beans and Legumes Suma
Aduki Beans contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.
Roughly 74% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 74%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber3.5 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat0.2 gbelow the median for beans and legumes (median 0.41 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suma
- Barcode
- 5017601036814
- Label serving
- 100 g
- Category
- Canned common beans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aduki Beans, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias con tomate Tamarindo | 112 | 5.9 g | 20.4 g | 0.7 g |
| Schwarze Bohnen im Aufguss Edeka | 113 | 7 g | 16 g | 0.9 g |
| Kitni All Natural Chick Peas Manischewitz | 113 | 6 g | 18 g | 1.5 g |
| Coconut Lime Superfood Bowl Vana | 113 | 3.2 g | 12.7 g | 5.6 g |
| Panamanian Garbanzo Fillo's | 113 | 4.9 g | 15.5 g | 3.5 g |
| Vegetarian Baked Beans Bush's Best | 111 | 5.1 g | 23 g | 0.43 g |
| Haricots blancs Carrefour Discount | 111 | 5.7 g | 15.8 g | 0.6 g |
| Fagioli Cannellini Lessati Coop | 111 | 8 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aduki Beans?
100 g of Aduki Beans has 112 kcal. Serving, 100 g (100 g): about 112 kcal.
How much protein is in Aduki Beans?
Aduki Beans contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Aduki Beans?
Aduki Beans has 19.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aduki Beans?
Aduki Beans contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Aduki Beans?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601036814. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.