Adlay Powder 薏仁粉

Packaged product Other Foods 馬玉山

Adlay Powder 薏仁粉 contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
15 gprotein
76.7 gcarbohydrates
1.7 gfat
114kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.33 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%380kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of other foods (median 6.9 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat1.7 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.33 gbelow the median for other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
馬玉山
Barcode
4713398550090
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Adlay Powder 薏仁粉?

100 g of Adlay Powder 薏仁粉 has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.

Is Adlay Powder 薏仁粉 high in protein?

Adlay Powder 薏仁粉 contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 30 g (30 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Adlay Powder 薏仁粉?

Adlay Powder 薏仁粉 has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Adlay Powder 薏仁粉?

Adlay Powder 薏仁粉 contains 1.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in Adlay Powder 薏仁粉?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4713398550090. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.