Activia

Packaged product Dairy and Eggs Danone

Activia contains 90 kcal per 100 g. A serving, 120 g (120 g) provides about 108 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (88 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
3.8 gprotein
12.1 gcarbohydrates
2.8 gfat
108kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2.8 g 4%
Saturated fat L 2 g 10%
Sodium L 56 mg 2%
Total carbohydrates L 12.1 g 4%
Dietary fiber not reported
Total sugars L 11.8 g
Protein L 3.8 g 8%
Calcium L 141 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%90kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 3.9 g)
  • Sugars11.8 gabove the median for dairy and eggs (median 10.9 g)
  • Fat2.8 gbelow the median for dairy and eggs (median 2.9 g)
  • Saturated fat2 gabove the median for dairy and eggs (median 1.8 g)
  • Sodium56 mgabove the median for dairy and eggs (median 52 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
5060360503509
Quantity
4 x 120 g
Label serving
120 g
Category
Bifidus yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Yoghurt met granen Danone 90 3.9 g 11.3 g 2.9 g
8 Activia frutta e fibre Activia 90 3.3 g 12.1 g 3.2 g
Bífidus Cereales Milsani 90 3.2 g 12.8 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia?

100 g of Activia has 90 kcal. Serving, 120 g (120 g): about 108 kcal.

How much protein is in Activia?

Activia contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.6 g in serving, 120 g (120 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.9 g).

How many carbs are in Activia?

Activia has 12.1 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 2.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Activia contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activia?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060360503509. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.