Activated charcol loaf

Packaged product Other Foods Goodness Bake

Activated charcol loaf contains 258 kcal per 100 g. A serving, 1 slice, 46 g (46 g) provides about 119 kcal.

Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Activated charcol loaf by Goodness Bake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
2.6 gprotein
46.5 gcarbohydrates
5.7 gfat
119kcal in serving, 1 slice, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 5.7 g 7%
Saturated fat L 0.87 g 4%
Sodium L 309 mg 13%
Total carbohydrates L 46.5 g 17%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 75%Fat: 21%258kcal / 100 g
  • Protein 4%
  • Carbohydrates 75%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gbelow the median for other foods (median 7 g)
  • Sugars2.6 gbelow the median for other foods (median 3.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.87 gbelow the median for other foods (median 1.9 g)
  • Sodium309 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goodness Bake
Barcode
9357011001191
Label serving
1 slice (46 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activated charcol loaf?

100 g of Activated charcol loaf has 258 kcal. Serving, 1 slice, 46 g (46 g): about 119 kcal.

How much protein is in Activated charcol loaf?

Activated charcol loaf contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 1 slice, 46 g (46 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Activated charcol loaf?

Activated charcol loaf has 46.5 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activated charcol loaf?

Activated charcol loaf contains 5.7 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).

How much sodium is in Activated charcol loaf?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9357011001191. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.