Accras morue

Packaged product Other Foods Leclerc

Accras morue contains 258 kcal per 100 g. A serving, 200.0 g (200 g) provides about 516 kcal.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
8.8 gprotein
31 gcarbohydrates
10 gfat
516kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 10 g 13%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 2 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 50%Fat: 36%258kcal / 100 g
  • Protein 14%
  • Carbohydrates 50%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 6.9 g)
  • Sugars2 gbelow the median for other foods (median 3.5 g)
  • Fat10 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
0250058032991
Label serving
200.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Accras morue?

100 g of Accras morue has 258 kcal. Serving, 200.0 g (200 g): about 516 kcal.

How much protein is in Accras morue?

Accras morue contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 17.6 g in serving, 200.0 g (200 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Accras morue?

Accras morue has 31 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Accras morue?

Accras morue contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0250058032991. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.