Absolutely Zero

Packaged product Beverages Monster Energy

Absolutely Zero contains 4 kcal per 100 ml. A serving, 1 can, 500 ml (500 ml) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 1,463 products.

100 ml provides 104% of the Daily Value for Vitamin B12, 54% of the Daily Value for Riboflavin (B2) and 53% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Absolutely Zero by Monster Energy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 ml
0 gprotein
1 gcarbohydrates
0 gfat
20kcal in serving, 1 can, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 80 mg 3%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Riboflavin (B2) L 0.7 mg54%
Niacin (B3) L 8.5 mg53%
Vitamin B6 L 0.8 mg47%
Vitamin B12 L 2.5 µg104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%4kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B12104%Riboflavin (B2)54%Niacin (B3)53%Vitamin B647%

Nutritional insights

  • Sugars0 gin the lowest quarter of beverages (median 4.5 g)
  • Sodium80 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Alcohol L0 g
Caffeine L30 mg

Product details

Brand
Monster Energy
Barcode
5060166698812
Quantity
500 ml
Label serving
1 can (500 ml)
Category
Energy drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, citric acid, flavourings, taurine 0.4%, acidity regulator (sodium citrates), ginseng root extract 0.08%, L-carnitine L-tartrate 0.04%, caffeine 0.03%, preservatives (sorbic acid, benzoic acid), sucralose, acesulfame K, colourant (anthocyanin), salt, D-glucuronolactone, guarana seed extract 0.002%, vitamins (B2, B3, B6, B12)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Absolutely Zero?

100 ml of Absolutely Zero has 4 kcal. Serving, 1 can, 500 ml (500 ml): about 20 kcal.

How much protein is in Absolutely Zero?

Absolutely Zero contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 500 ml (500 ml). About 0% of its calories come from protein.

How many carbs are in Absolutely Zero?

Absolutely Zero has 1 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Absolutely Zero?

Absolutely Zero contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Absolutely Zero contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), Riboflavin (B2) (54% DV), Niacin (B3) (53% DV) and Vitamin B6 (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Absolutely Zero?

100 ml contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060166698812. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.