Abricots Secs

Packaged product Beverages Marks & Spencer

Abricots Secs contains 184 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 511 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Abricots Secs by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
4 gprotein
36.5 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 36.5 g 13%
Dietary fiber not reported
Total sugars L 36.5 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 3%184kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of beverages (median 2.7 g)
  • Sugars36.5 gbelow the median for beverages (median 41 g)
  • Fat0.6 gin the top quarter of beverages (median 0.5 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0.079 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00710084
Quantity
80 g e
Category
Dried apricots
Packaging
Plastic
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Abricots secs, conservateurs : E220 (_sulfites_), E202.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Abricots séches Cora 184 1.9 g 40 g 0.5 g
Soft apricots Holland & Barrett 184 2.2 g 39.4 g 0.5 g
Golden Apricots Whitworths 183 2.3 g 39.3 g 0.67 g
Abricots extra moelleux BIO LES FLEURONS 185 0 g 40.9 g 0 g
Soft Dried Turkish Apricots Amphora International 185 5 g 37.5 g 0 g
Abricots secs Direct Producteurs Fruits secs 183 1.9 g 39.8 g 0.51 g
Abricots Moelleux Direct Producteurs Fruits secs 183 1.9 g 39.8 g 0.51 g
Aprikosen Getrocknet Denner 182 4 g 37 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Abricots Secs?

100 g of Abricots Secs has 184 kcal.

How much protein is in Abricots Secs?

Abricots Secs contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).

How many carbs are in Abricots Secs?

Abricots Secs has 36.5 g of total carbohydrates per 100 g, including 36.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Abricots Secs?

Abricots Secs contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00710084. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.