96% Lean 4% Fat

Packaged product Fats and Oils laura’s lean beef

96% Lean 4% Fat contains 125 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 140 kcal.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
20.5 gprotein
0 gcarbohydrates
4 gfat
140kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4 g 5%
Saturated fat not reported
Cholesterol L 53.6 mg 18%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20.5 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%125kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.5 gin the top quarter of fats and oils (median 0.1 g)
  • Fat4 gin the lowest quarter of fats and oils (median 36.7 g)
  • Sodium67 mgbelow the median for fats and oils (median 229 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
laura’s lean beef
Barcode
0061266931706
Label serving
1 serving (112 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 96% Lean 4% Fat?

100 g of 96% Lean 4% Fat has 125 kcal. Serving, 1 serving, 112 g (112 g): about 140 kcal.

Is 96% Lean 4% Fat high in protein?

96% Lean 4% Fat contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 69% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in 96% Lean 4% Fat?

96% Lean 4% Fat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 96% Lean 4% Fat?

96% Lean 4% Fat contains 4 g of fat per 100 g.

How much sodium is in 96% Lean 4% Fat?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061266931706. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.