82% Super Dark Chocolate
Packaged product Sweets and Desserts Benetto
82% Super Dark Chocolate contains 624 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 125 kcal.
Roughly 79% of its calories come from fat, with 17% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 17%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.7 g)
- Fat53 gin the top quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benetto
- Barcode
- 0475943370709
- Label serving
- 1 portion (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tanned Chocolate Kasama Chocolate | 624 | 9.1 g | 40 g | 49.1 g |
| Dark Chocolate Ferrero Rocher | 624 | 8.5 g | 28.7 g | 48.9 g |
| Hazelnut Spread Antico | 624 | 7.9 g | 34.8 g | 49.6 g |
| Cacahuetes Saladillo piel cubero | 624 | 28.4 g | 12.7 g | 50.5 g |
| Almendra con piel Bio Bioterra | 624 | 25.9 g | 5.1 g | 55.6 g |
| 100% pure sweet apricot kernels powder Good food code | 624 | 20 g | 20 g | 52 g |
| Sweet Chilli Macadamias Macadamias Australia | 624 | 7 g | 28.7 g | 53 g |
| Silky Matcha Spread Sad Girl Matcha | 624 | 4 g | 40 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 82% Super Dark Chocolate?
100 g of 82% Super Dark Chocolate has 624 kcal. Serving, 1 portion, 20 g (20 g): about 125 kcal.
How much protein is in 82% Super Dark Chocolate?
82% Super Dark Chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in 82% Super Dark Chocolate?
82% Super Dark Chocolate has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 82% Super Dark Chocolate?
82% Super Dark Chocolate contains 53 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0475943370709. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.