80% Lean 20% Fat

Packaged product Fats and Oils Giant Eagle

80% Lean 20% Fat contains 241 kcal per 100 g. A serving, 4 ounces raw, 112 g (112 g) provides about 270 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
17.9 gprotein
0 gcarbohydrates
19.6 gfat
270kcal in serving, 4 ounces raw, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 19.6 g 25%
Saturated fat L 7.1 g 36%
Cholesterol L 67 mg 22%
Sodium L 53.6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Fat: 71%241kcal / 100 g
  • Protein 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gin the top quarter of fats and oils (median 0.1 g)
  • Fat19.6 gbelow the median for fats and oils (median 36.7 g)
  • Saturated fat7.1 gabove the median for fats and oils (median 6.2 g)
  • Sodium53.6 mgbelow the median for fats and oils (median 229 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0201660214473
Label serving
4 ounces raw (112 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 80% Lean 20% Fat?

100 g of 80% Lean 20% Fat has 241 kcal. Serving, 4 ounces raw, 112 g (112 g): about 270 kcal.

Is 80% Lean 20% Fat high in protein?

80% Lean 20% Fat contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 ounces raw, 112 g (112 g). About 29% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in 80% Lean 20% Fat?

80% Lean 20% Fat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 80% Lean 20% Fat?

80% Lean 20% Fat contains 19.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in 80% Lean 20% Fat?

100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201660214473. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.