80% Dark Chocolate
Packaged product Sweets and Desserts Sainsbury's
80% Dark Chocolate contains 592 kcal per 100 g.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (578 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 45.5 g | 58% |
| Saturated fat L | 27.7 g | 139% |
| Cholesterol L | 0.57 mg | 0.2% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 19.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.041 mg | 0.8% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.033 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 71.6 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.97 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 9.1 g)
- Fiber10.8 gbelow the median for sweets and desserts (median 11.8 g)
- Sugars19.9 gbelow the median for sweets and desserts (median 25.8 g)
- Fat45.5 gabove the median for sweets and desserts (median 43 g)
- Saturated fat27.7 gabove the median for sweets and desserts (median 27 g)
- Sodium36 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water0.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.23 µg |
|---|
Other components (3)
| Water L | 0.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Sainsbury's
- Barcode
- 00392754
- Quantity
- 100g
- Category
- Dark chocolate bars with 70% cocoa or more
- Packaging
- en:card-sleeve,en:foil-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass, Cocoa Butter, Sugar. Dark Chocolate contains: Cocoa Solids 80% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir au thé d'Aubrac Abbaye de Bonneval | 595 | 6.2 g | 31.9 g | 47.2 g |
| Chocolat noir 70% sucre de fleur de coco Saveurs & Nature | 589 | 7.8 g | 32 g | 45 g |
| Grand Cru M'Brimbo Noir 74% terra etica | 596 | 9.2 g | 32 g | 46 g |
| Extra Dark 85% Cocoa LIDL | 588 | 10.5 g | 21.2 g | 48.1 g |
| Carrefour Dark Chocolate 76% CARREFOUR FRANCE | 587 | 9.7 g | 29 g | 45 g |
| Cioccolato fondente extra 72% cacao Primia | 587 | 9.1 g | 34 g | 44 g |
| chocolate Billa | 598 | 9.4 g | 17 g | 52 g |
| chocolat noir Équateur 70% Saveurs & Nature | 598 | 8.4 g | 33 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 80% Dark Chocolate?
100 g of 80% Dark Chocolate has 592 kcal.
How much protein is in 80% Dark Chocolate?
80% Dark Chocolate contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.1 g).
How many carbs are in 80% Dark Chocolate?
80% Dark Chocolate has 30.6 g of total carbohydrates per 100 g, including 10.8 g of fiber and 19.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 80% Dark Chocolate?
80% Dark Chocolate contains 45.5 g of fat per 100 g, of which 27.7 g is saturated (139% of the Daily Value).
How much sodium is in 80% Dark Chocolate?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00392754. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.