7up Nimbooz

Packaged product Beverages 7up

7up Nimbooz contains 86 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 171 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 27 kcal per 100 g across 415 products.

100 ml provides 25% of the Daily Value for chloride and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 ml
0.004 gprotein
21.4 gcarbohydrates
0.003 gfat
171kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 85.7 kcal
Total fat L 0.003 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 374 mg 16%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0.004 g 0%
Total sugars L 21.4 g
Added sugars L 21.4 g 43%
Protein L 0.004 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 0.001 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.002 mg0%
Pantothenic acid (B5) L 0.001 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0.095 µg0%
Vitamin B12 L 0 µg0%
Calcium L 5.4 mg0.4%
Iron L 0.039 mg0.2%
Magnesium L 1.1 mg0.3%
Phosphorus L 0.16 mg0%
Potassium L 4.5 mg0.1%
Zinc L 0.012 mg0.1%
Copper L 0.013 mg1%
Manganese L 0.003 mg0.1%
Selenium L 1.4 µg3%
Iodine L 17.7 µg12%
Chloride L 578 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%86kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Chloride25%Iodine12%Selenium3%Copper1%Calcium0.4%Riboflavin (B2)0.3%Vitamin C0.3%Magnesium0.3%Iron0.2%Manganese0.1%

Nutritional insights

  • Protein0.004 gbelow the median for beverages (median 0.4 g)
  • Fiber0.004 gbelow the median for beverages (median 0.4 g)
  • Sugars21.4 gin the top quarter of beverages (median 1.8 g)
  • Fat0.003 gbelow the median for beverages (median 0.03 g)
  • Saturated fat0 gabove the median for beverages (median 0 g)
  • Sodium374 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal0.004 gprotein density, useful for comparing foods with different calorie levels
  • Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.001 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linoleic acid (omega-6, 18:2) L0 g
Carotenoids (1)
Beta-carotene L0.019 µg
Other components (2)
Water L62.2 g
Alcohol L0 g

Product details

Brand
7up
Barcode
19020808
Quantity
250ml
Label serving
200 ml
Category
Lemon juice
Packaging
en:plastic-bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, CONCENTRATED LEMON JUICE (0.7%), ACIDITY REGULATORS (331, 296, 330), FLAVOUR (NATURAL FLAVOURING SUBSTANCES), IODISED SALT, STABILIZER (445), PRESERVATIVE (202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7up Nimbooz?

100 ml of 7up Nimbooz has 86 kcal. Serving, 200 ml (200 ml): about 171 kcal.

How much protein is in 7up Nimbooz?

7up Nimbooz contains 0.004 g of protein per 100 ml (0% of the 50 g Daily Value), or 0.008 g in serving, 200 ml (200 ml). About 0% of its calories come from protein. Compared with other beverages, that is below the median (median 0.4 g).

How many carbs are in 7up Nimbooz?

7up Nimbooz has 21.4 g of total carbohydrates per 100 ml, including 0.004 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7up Nimbooz?

7up Nimbooz contains 0.003 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 7up Nimbooz contain?

Per 100 ml, the most notable amounts relative to the Daily Value are chloride (25% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 7up Nimbooz?

100 ml contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 19020808. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.