7up
Packaged product Other Foods 7up
7up contains 19 kcal per 100 g. A serving, 1 can, 330 ml (330 g) provides about 62 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars4.5 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium13 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7up
- Barcode
- 4062139018208
- Label serving
- 1 can (330 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| IRN BRU BARR | 19 | 0 g | 4.5 g | 0 g |
| Hydrating Energy Aqua Viva Sport | 19 | 0 g | 4.3 g | 0 g |
| Pink Lemonade Brisk | 19 | 0 g | 4.6 g | 0 g |
| Mug sarsaparilla Pepsi | 19 | 0 g | 4.7 g | 0 g |
| Sparkling Protein Limón Love Muscle | 19 | 4.6 g | 0 g | 0 g |
| Ribena Blackcurrant Robinsons | 19 | 0 g | 4.4 g | 0 g |
| Gogosari Taiati Acri Camara Lui Enache | 19 | 0.4 g | 4.3 g | 0 g |
| Dealcoholized Cabernet Sauvignon Vivaro | 19 | 0 g | 4.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7up?
100 g of 7up has 19 kcal. Serving, 1 can, 330 ml (330 g): about 62 kcal.
How much protein is in 7up?
7up contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 330 ml (330 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in 7up?
7up has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7up?
7up contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 7up?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4062139018208. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.