7s whole milk half gallon

Packaged product Dairy and Eggs 7 Select

7s whole milk half gallon contains 67 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

7s whole milk half gallon by 7 Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
5.4 gcarbohydrates
3.8 gfat
160kcal in serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.1 g 10%
Sodium L 54.2 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%67kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars5 gabove the median for dairy and eggs (median 3.9 g)
  • Fat3.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium54.2 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Select
Barcode
0052548701147
Quantity
0.5 gallon
Label serving
1 serving (240 ml)
Category
Dairy and Eggs

Ingredients

grade a milk, vitamin d3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Northwest organic whole milk Darigold 67 3.3 g 5.4 g 3.3 g
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Vitamin D Milk Producers 67 3.3 g 5.4 g 3.3 g
Milk Kroger 67 3.3 g 5 g 3.8 g
Nonfat Greek Yogurt Friendly Farms 67 8.7 g 6.7 g 0 g
greek yogurt Friendly Farms 67 9.3 g 6 g 0 g
Variety Pack (Pedal Pedal Peach / Speedy Strawberry) Fruit & Veggies On The Go Materne 67 1.1 g 16.7 g 0 g
Vitamin D Milk Sun-Up 67 3.3 g 5.4 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7s whole milk half gallon?

100 g of 7s whole milk half gallon has 67 kcal. Serving, 1 serving, 240 ml (240 g): about 160 kcal.

How much protein is in 7s whole milk half gallon?

7s whole milk half gallon contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 serving, 240 ml (240 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in 7s whole milk half gallon?

7s whole milk half gallon has 5.4 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7s whole milk half gallon?

7s whole milk half gallon contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in 7s whole milk half gallon?

100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548701147. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.