7s gummi watermelon rings 7 oz
Packaged product Beverages 7 Select
7s gummi watermelon rings 7 oz contains 333 kcal per 100 g. A serving, 4 pieces, 28 g (28 g) provides about 93 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.7 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 3.3 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for beverages (median 0.6 g)
- Sugars46.7 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 333 kcal |
| Protein | 3.6 g | 3.3 g |
| Carbohydrates | 85.7 g | 83.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 50 g | 46.7 g |
| Sodium | n/a | 0 mg |
Product details
Ingredients
SUGAR, CORN SYRUP, WATER, SORBITOL, GELATIN, MODIFIED STARCH, CITRIC ACID, COLORS (TITANIUM DIOXIDE, FD&C RED 40), ARTIFICIAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7s gummi watermelon rings 7 oz?
100 g of 7s gummi watermelon rings 7 oz has 333 kcal. Serving, 4 pieces, 28 g (28 g): about 93 kcal.
How much protein is in 7s gummi watermelon rings 7 oz?
7s gummi watermelon rings 7 oz contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.93 g in serving, 4 pieces, 28 g (28 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in 7s gummi watermelon rings 7 oz?
7s gummi watermelon rings 7 oz has 83.3 g of total carbohydrates per 100 g, including 0 g of fiber and 46.7 g of sugars.
How much fat is in 7s gummi watermelon rings 7 oz?
7s gummi watermelon rings 7 oz contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 7s gummi watermelon rings 7 oz?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548730833. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2502145. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.