三重芝士炭燒風味和牛醬油飯團-7eleven
Packaged product Other Foods 7 Eleven
三重芝士炭燒風味和牛醬油飯團-7eleven contains 172 kcal per 100 g. A serving, 104 g (104 g) provides about 179 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 626 mg | 27% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for other foods (median 6.9 g)
- Sugars5.8 gabove the median for other foods (median 3.5 g)
- Fat3.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
- Sodium626 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Eleven
- Barcode
- 4891525032067
- Label serving
- 104 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maccaroni K-Classic | 172 | 5.3 g | 27 g | 4.3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7.5 g |
| チキンのトマトチーズがけ nosh | 172 | 13.9 g | 8.1 g | 9.7 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9.8 g |
| kysaná smetana 16% Olma | 172 | 3.1 g | 3.8 g | 16.3 g |
| Saveur délice bœuf piquant Isla Délice | 172 | 9.1 g | 9.5 g | 10.8 g |
| Brunoise de poivron et thon au basilic Savor & Sens Tradition | 172 | 2.6 g | 7.1 g | 15.2 g |
| Marrons entiers pelés au feu Bio Village | 172 | 2.7 g | 34 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 三重芝士炭燒風味和牛醬油飯團-7eleven?
100 g of 三重芝士炭燒風味和牛醬油飯團-7eleven has 172 kcal. Serving, 104 g (104 g): about 179 kcal.
How much protein is in 三重芝士炭燒風味和牛醬油飯團-7eleven?
三重芝士炭燒風味和牛醬油飯團-7eleven contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 104 g (104 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in 三重芝士炭燒風味和牛醬油飯團-7eleven?
三重芝士炭燒風味和牛醬油飯團-7eleven has 30.5 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 三重芝士炭燒風味和牛醬油飯團-7eleven?
三重芝士炭燒風味和牛醬油飯團-7eleven contains 3.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in 三重芝士炭燒風味和牛醬油飯團-7eleven?
100 g contains 626 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525032067. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.