72% Dark Chocolate Flakes
Packaged product Sweets and Desserts Knoops
72% Dark Chocolate Flakes contains 590 kcal per 100 g.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 26 g | 130% |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 27 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber9.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27 gabove the median for sweets and desserts (median 21.2 g)
- Fat43 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat26 gin the top quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knoops
- Barcode
- 5060837390076
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Milk Chocolate Delhaize | 590 | 9 g | 42 g | 42 g |
| Belgian Chocolate Nut Selection Tesco Finest | 590 | 17.7 g | 25 g | 45 g |
| Candies, chocolate covered, low sugar or low calorie | 590 | 12.4 g | 37.7 g | 43.3 g |
| %70 Cocoa Dark Chocolate Jovia | 590 | 6.9 g | 32 g | 45 g |
| Chocolate Praline Jolonch | 590 | 8.6 g | 46 g | 41 g |
| Low carb protein keto spread Mayver’s | 590 | 28 g | 8 g | 49 g |
| Sarkozy Chocolate Nespresso | 590 | 8 g | 30.7 g | 44.9 g |
| Fresno chili olive oil chocolate raphio | 590 | 6.9 g | 44.8 g | 41.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 72% Dark Chocolate Flakes?
100 g of 72% Dark Chocolate Flakes has 590 kcal.
How much protein is in 72% Dark Chocolate Flakes?
72% Dark Chocolate Flakes contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in 72% Dark Chocolate Flakes?
72% Dark Chocolate Flakes has 43 g of total carbohydrates per 100 g, including 9.8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 72% Dark Chocolate Flakes?
72% Dark Chocolate Flakes contains 43 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060837390076. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.