70% fat spread
Packaged product Sweets and Desserts Rama
70% fat spread contains 625 kcal per 100 g. A serving, 20.0 g (20 g) provides about 125 kcal.
Roughly 99% of its calories come from fat, with 0.6% from carbohydrates and 0.3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 32.7 g | 164% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.4 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 0.6%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat70 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat32.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium450 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.064 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rama
- Barcode
- 6009710390221
- Quantity
- 125g
- Label serving
- 20.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Peanut Blend Cookie Dough Chobani | 625 | 25 g | 18.8 g | 53.1 g |
| Piemontaise / Mexicaines François Pralus | 625 | 13 g | 24.8 g | 49.7 g |
| Piemontaises François Pralus | 625 | 11 g | 31 g | 50 g |
| Pepperming Chocolate Truffles Earth Fare | 625 | 6.3 g | 37.5 g | 53.1 g |
| 85% Cocoa Chocolate Laura Secord | 625 | 10 g | 37.5 g | 47.5 g |
| Choco Peanut Delight Crunchy Chocolate Flavor Prozis | 625 | 17 g | 24 g | 50 g |
| Creamy Peanut Butter Spread With Honey Skippy | 625 | 18.8 g | 28.1 g | 50 g |
| Kettle Sweet Pecans Wally’s | 625 | 6.3 g | 40.6 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% fat spread?
100 g of 70% fat spread has 625 kcal. Serving, 20.0 g (20 g): about 125 kcal.
How much protein is in 70% fat spread?
70% fat spread contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.08 g in serving, 20.0 g (20 g). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in 70% fat spread?
70% fat spread has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 70% fat spread?
70% fat spread contains 70 g of fat per 100 g, of which 32.7 g is saturated (164% of the Daily Value).
How much sodium is in 70% fat spread?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009710390221. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.