70% Dark Chocolate
Packaged product Sweets and Desserts H&J
70% Dark Chocolate contains 561 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 561 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 0.16 mg | 0% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for sweets and desserts (median 5.7 g)
- Sugars30 gabove the median for sweets and desserts (median 21.2 g)
- Fat38 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat26 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0.16 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&J
- Barcode
- 5060623843106
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt cookie Lindt | 561 | 6.8 g | 54 g | 35 g |
| Chocolate Lollipop M And S Food | 561 | 7.2 g | 55.4 g | 34.2 g |
| Bombom de Chocolate com Recheio Cremoso de Avelã Dona Regina | 561 | 5.6 g | 52 g | 36 g |
| Swiss golden blond chocolate florentines M&S Collection | 561 | 7.3 g | 43.5 g | 38.7 g |
| Praline confectioners Lindt | 561 | 6.3 g | 51 g | 36 g |
| Furry Field Friends Solid Milk Chocolate M&S Food | 561 | 7.2 g | 55.4 g | 34.2 g |
| Passion Fruit Chocolate Delicia Chocolateria | 561 | 4.8 g | 58.5 g | 35 g |
| Alphonso Mango Milk Chocolate Paul And Mike | 561 | 7 g | 52 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% Dark Chocolate?
100 g of 70% Dark Chocolate has 561 kcal. Serving, 1 portion, 100 g (100 g): about 561 kcal.
How much protein is in 70% Dark Chocolate?
70% Dark Chocolate contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in 70% Dark Chocolate?
70% Dark Chocolate has 43 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 70% Dark Chocolate?
70% Dark Chocolate contains 38 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).
How much sodium is in 70% Dark Chocolate?
100 g contains 0.16 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060623843106. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.