70% Cocoa Dark Chocolate

Packaged product Sweets and Desserts Purdys

70% Cocoa Dark Chocolate contains 525 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (553 kcal per 100 g).

100 g provides 90% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

70% Cocoa Dark Chocolate by Purdys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
7.5 gprotein
47.5 gcarbohydrates
42.5 gfat
210kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 42.5 g 54%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7.5 mg 0.3%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 12.5 g 45%
Total sugars L 27.5 g
Added sugars L 5.5 g 11%
Protein L 7.5 g 15%
Calcium L 50 mg4%
Iron L 16.3 mg90%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 32%Fat: 63%525kcal / 100 g
  • Protein 5%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron90%Potassium16%Calcium4%

Nutritional insights

  • Fiber12.5 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sugars27.5 gbelow the median for sweets and desserts (median 29.4 g)
  • Fat42.5 gabove the median for sweets and desserts (median 38.7 g)
  • Saturated fat25 gabove the median for sweets and desserts (median 23 g)
  • Sodium7.5 mgbelow the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Purdys
Barcode
00020127
Quantity
40 g
Label serving
40 g
Category
dark-chocolate-bar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin, Vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Crunchy Waffle Dark Chocolate Lindtt 525 5.8 g 54 g 30 g
Organic Dark Chocolate Belgian Thins Kirkland 525 7.5 g 52.5 g 35 g
Bournville Classic Dark Chocolate Cadbury 525 4.1 g 60 g 28 g
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Whittakers Choc 72%D / Ghana200g Whittakers 525 10 g 35 g 37.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 70% Cocoa Dark Chocolate?

100 g of 70% Cocoa Dark Chocolate has 525 kcal. Serving, 40 g (40 g): about 210 kcal.

How much protein is in 70% Cocoa Dark Chocolate?

70% Cocoa Dark Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 5% of its calories come from protein.

How many carbs are in 70% Cocoa Dark Chocolate?

70% Cocoa Dark Chocolate has 47.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 70% Cocoa Dark Chocolate?

70% Cocoa Dark Chocolate contains 42.5 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does 70% Cocoa Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (90% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 70% Cocoa Dark Chocolate?

100 g contains 7.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00020127. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.