70% chocolate
Packaged product Sweets and Desserts mishti
70% chocolate contains 482 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 116 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 20.7 g | 104% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 19.2 g | 68% |
| Total sugars L | 30 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.7 g)
- Fiber19.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars30 gabove the median for sweets and desserts (median 21.2 g)
- Fat35.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat20.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mishti
- Barcode
- 0692599526506
- Label serving
- 1 portion (24 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan Cake Woolworths | 482 | 3 g | 53.9 g | 28.3 g |
| chocolate m&m's M&M's | 482 | 5.3 g | 71.1 g | 19.2 g |
| milk chocolate m&m's FUN SIZE m&m's | 482 | 4.4 g | 71.1 g | 19.3 g |
| Choc Chip Cookie Tower Gate | 482 | 5.5 g | 64.5 g | 20.9 g |
| Milk Chocolate Mini Eggs With Salted Caramel Centres Holdsworth | 482 | 3.6 g | 54.5 g | 27.3 g |
| Sweet Bites Arnotts | 482 | 6.8 g | 68.2 g | 20.5 g |
| Vanilla Cupcake H-E-B | 482 | 1.8 g | 50.9 g | 30 g |
| Merlion Pineapple Cookies FOCUS | 482 | 6.4 g | 68.2 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% chocolate?
100 g of 70% chocolate has 482 kcal. Serving, 1 portion, 24 g (24 g): about 116 kcal.
How much protein is in 70% chocolate?
70% chocolate contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 24 g (24 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in 70% chocolate?
70% chocolate has 51.5 g of total carbohydrates per 100 g, including 19.2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 70% chocolate?
70% chocolate contains 35.7 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).
How much sodium is in 70% chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0692599526506. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.