紅豆牛奶忌廉銅鑼燒

Packaged product Other Foods 7 Select

紅豆牛奶忌廉銅鑼燒 contains 297 kcal per 100 g. A serving, 1 portion, 69 g (69 g) provides about 205 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

紅豆牛奶忌廉銅鑼燒 by 7 Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
5.3 gprotein
52.3 gcarbohydrates
7.4 gfat
205kcal in serving, 1 portion, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 7.4 g 9%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 52.3 g 19%
Dietary fiber not reported
Total sugars L 30.2 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 70%Fat: 22%297kcal / 100 g
  • Protein 7%
  • Carbohydrates 70%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.2 g)
  • Sugars30.2 gin the top quarter of other foods (median 3.6 g)
  • Fat7.4 gabove the median for other foods (median 6.1 g)
  • Saturated fat2.6 gabove the median for other foods (median 2.1 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Select
Barcode
4891525032166
Label serving
1 portion (69 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 紅豆牛奶忌廉銅鑼燒?

100 g of 紅豆牛奶忌廉銅鑼燒 has 297 kcal. Serving, 1 portion, 69 g (69 g): about 205 kcal.

How much protein is in 紅豆牛奶忌廉銅鑼燒?

紅豆牛奶忌廉銅鑼燒 contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 69 g (69 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in 紅豆牛奶忌廉銅鑼燒?

紅豆牛奶忌廉銅鑼燒 has 52.3 g of total carbohydrates per 100 g, including 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 紅豆牛奶忌廉銅鑼燒?

紅豆牛奶忌廉銅鑼燒 contains 7.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891525032166. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.