7 Layer Dessert Bar

Packaged product Sweets and Desserts Bake Shop Bakery

7 Layer Dessert Bar contains 484 kcal per 100 g.

Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

7 Layer Dessert Bar by Bake Shop Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
4 gprotein
54 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 28 g 36%
Saturated fat L 12 g 60%
Sodium L 190 mg 8%
Total carbohydrates L 54 g 20%
Dietary fiber L 0 g 0%
Total sugars L 26 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 52%484kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Sugars26 gabove the median for sweets and desserts (median 18.9 g)
  • Fat28 gin the top quarter of sweets and desserts (median 4.3 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 2.2 g)
  • Sodium190 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Shop Bakery
Barcode
4099100242713
Quantity
8 x 1.75 oz
Category
Desserts
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7 Layer Dessert Bar?

100 g of 7 Layer Dessert Bar has 484 kcal.

How much protein is in 7 Layer Dessert Bar?

7 Layer Dessert Bar contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).

How many carbs are in 7 Layer Dessert Bar?

7 Layer Dessert Bar has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7 Layer Dessert Bar?

7 Layer Dessert Bar contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in 7 Layer Dessert Bar?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100242713. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.