6 white burger buns

Packaged product Meals and Dishes By sainsbury's

6 white burger buns contains 268 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

6 white burger buns by By sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
10.7 gprotein
45.5 gcarbohydrates
3.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.5 g 3%
Sodium L 320 mg 14%
Total carbohydrates L 45.5 g 17%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 70%Fat: 14%268kcal / 100 g
  • Protein 16%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for meals and dishes (median 10 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat3.9 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium320 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
By sainsbury's
Barcode
00113779
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Butter Burger buns Kowalskis 268 7.1 g 42.3 g 8.5 g
Ice Cream Sandwich Giant Eagle 268 3.6 g 42.9 g 8.9 g
Free salami-pizza Bofrost 268 8.1 g 36.4 g 9.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 white burger buns?

100 g of 6 white burger buns has 268 kcal.

Is 6 white burger buns high in protein?

6 white burger buns contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in 6 white burger buns?

6 white burger buns has 45.5 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 white burger buns?

6 white burger buns contains 3.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in 6 white burger buns?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00113779. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.