6 plain pappadums
Packaged product Beverages Patak's
6 plain pappadums contains 466 kcal per 100 g.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 352 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for beverages (median 19.8 g)
- Fiber9.1 gabove the median for beverages (median 8.2 g)
- Fat25 gin the top quarter of beverages (median 6.7 g)
- Saturated fat2.1 gabove the median for beverages (median 1 g)
- Sodium1,280 mgbelow the median for beverages (median 1,340 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lentil flour, rapeseed may contain peanuts and nuts. oil, salt, raising agents (calcium hydroxide, sodium carbonates, diphosphates). allergy advice: nutrition
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappadums naturel Patak's | 466 | 18 g | 38 g | 25 g |
| Patak's Plain Pappadums x 8 Patak's | 463 | 18.8 g | 38.8 g | 25 g |
| Poppadoms - lime & coriander chutney Sensations | 471 | 7 g | 59 g | 22 g |
| Mini Pappadums Greed Garden | 473 | 17.2 g | 37.2 g | 26.8 g |
| Pataks RTE Poppadoms Spicy 80g Patak's | 458 | 18 g | 40.7 g | 23.1 g |
| Popadoms Asda | 477 | 18 g | 39 g | 25 g |
| Garli & Coriander Poppadoms Sainsbury's | 453 | 18.5 g | 37.1 g | 23.4 g |
| à petites galettes papadum à base de farine de har Marks & Spencers | 482 | 16.8 g | 39.5 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 plain pappadums?
100 g of 6 plain pappadums has 466 kcal.
Is 6 plain pappadums high in protein?
6 plain pappadums contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is below the median (median 19.8 g).
How many carbs are in 6 plain pappadums?
6 plain pappadums has 38 g of total carbohydrates per 100 g, including 9.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 plain pappadums?
6 plain pappadums contains 25 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in 6 plain pappadums?
100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011308901819. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.