6 Mince Pie Selection
Packaged product Sweets and Desserts Marks & Spencer
6 Mince Pie Selection contains 413 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 11.9 g | 60% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 36.7 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 4 g)
- Sugars36.7 gin the top quarter of sweets and desserts (median 32 g)
- Fat19.6 gin the top quarter of sweets and desserts (median 14.6 g)
- Saturated fat11.9 gin the top quarter of sweets and desserts (median 8.4 g)
- Sodium192 mgin the top quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00216135
- Category
- Mince pies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Frangipane Mince Pies Marks & Spencer | 413 | 5.6 g | 51 g | 19.6 g |
| Mini Mince Pies Morissons | 412 | 4.4 g | 64.7 g | 15.1 g |
| Lattice Topped Mince Pies Marks & Spencer | 411 | 5.4 g | 61.1 g | 15.3 g |
| All Butter Almond Mince Tarts Specially Selected | 408 | 4.4 g | 63.8 g | 14.6 g |
| 4 Crumble Top Mince Pies With Cranberry & Orange Waitrose | 407 | 4.3 g | 65.7 g | 13.7 g |
| Luxury Mince Pies Abel & Cole | 406 | 4.5 g | 56.6 g | 15.9 g |
| 12 Mince Pies Asda | 405 | 3.9 g | 60.9 g | 15.5 g |
| 6 Mince Pies Asda | 405 | 3.9 g | 60.9 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Mince Pie Selection?
100 g of 6 Mince Pie Selection has 413 kcal.
How much protein is in 6 Mince Pie Selection?
6 Mince Pie Selection contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4 g).
How many carbs are in 6 Mince Pie Selection?
6 Mince Pie Selection has 51 g of total carbohydrates per 100 g, including 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Mince Pie Selection?
6 Mince Pie Selection contains 19.6 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
How much sodium is in 6 Mince Pie Selection?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00216135. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.