6 Medium Blue Eggs
Packaged product Dairy and Eggs Good And Gather
6 Medium Blue Eggs contains 136 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 375 mg | 125% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.6 g | 27% |
| Calcium L | 68.2 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for dairy and eggs (median 8 g)
- Fat9.1 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good And Gather
- Barcode
- 0191907981391
- Quantity
- 12 oz
- Label serving
- 1 egg (44 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken Coles Kitchen | 136 | 6.6 g | 5.7 g | 9.4 g |
| brownes dairy Brownes Dairy | 136 | 6.1 g | 22.4 g | 2.4 g |
| Fat free strawberry protein yoghurt Milbona | 136 | 20.2 g | 12.6 g | 0.4 g |
| the best rhubarb & custard yoghurt Morrisons | 136 | 3 g | 14.6 g | 7.2 g |
| Peeled Hard-Cooked Eggs Deli Kitchen | 136 | 12.5 g | 1.1 g | 9.1 g |
| Shrimp Mac & Cheese Bowl Stouffer's | 136 | 6.3 g | 16.6 g | 4.9 g |
| Cage Free Hard boiled Eggs Goldhen | 136 | 13.6 g | 0 g | 9.1 g |
| Cheese Gnocchi W/ Meatballs Clean Eatz | 136 | 9.7 g | 15.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Medium Blue Eggs?
100 g of 6 Medium Blue Eggs has 136 kcal. Serving, 1 egg, 44 g (44 g): about 60 kcal.
Is 6 Medium Blue Eggs high in protein?
6 Medium Blue Eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in 6 Medium Blue Eggs?
6 Medium Blue Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Medium Blue Eggs?
6 Medium Blue Eggs contains 9.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191907981391. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.