6 Cheese and Garlic Slices
Packaged product Dairy and Eggs Chef Select
6 Cheese and Garlic Slices contains 345 kcal per 100 g.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.8 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for dairy and eggs (median 8 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 3.9 g)
- Fat17.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium356 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489462088
- Quantity
- 185g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Butterkäse Bonbel | 345 | 22 g | 0.1 g | 28.5 g |
| Veggie Cevapcici Davert | 345 | 18 g | 50 g | 5.5 g |
| Yoghurt Clear whey isolate My protein | 345 | 84 g | 1.8 g | 0.5 g |
| Egg Noodles Haccp | 345 | 9.1 g | 76.4 g | 0 g |
| Cheese bites Iceland | 345 | 12.6 g | 20.8 g | 23.1 g |
| Butter Croissant Pingo Doce | 345 | 8.5 g | 39.4 g | 16.5 g |
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| Micellar Casein Vanilla Milkshake Syntrax | 345 | 69 g | 17.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Cheese and Garlic Slices?
100 g of 6 Cheese and Garlic Slices has 345 kcal.
Is 6 Cheese and Garlic Slices high in protein?
6 Cheese and Garlic Slices contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in 6 Cheese and Garlic Slices?
6 Cheese and Garlic Slices has 35.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Cheese and Garlic Slices?
6 Cheese and Garlic Slices contains 17.1 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).
How much sodium is in 6 Cheese and Garlic Slices?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489462088. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.