5 chicken tenders
Packaged product Poultry Smackers
5 chicken tenders contains 192 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 192 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.9 g)
- Fat5.6 gabove the median for poultry (median 4.4 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smackers
- Barcode
- 5023823006641
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Wings Farm Boy | 192 | 16.8 g | 2.4 g | 12.8 g |
| Chicken Parmesan Meal Simple | 192 | 12.4 g | 16.8 g | 8 g |
| Chicken And Pork Pelmeni Eastern European Recipe | 192 | 10.6 g | 30.5 g | 2.7 g |
| Chicken Dummets Purefoods | 192 | 10 g | 17.5 g | 10 g |
| Panache Greek-Inspired Flattened Chicken Lemon & Herb Panache | 192 | 18.4 g | 0.8 g | 12.8 g |
| Playing chicken wings Homemade Kirkland | 192 | 17.6 g | 0 g | 12.8 g |
| Chicken Tikka Masala Street Wrap Sukhi's | 192 | 9.6 g | 28.2 g | 4.5 g |
| Buffalo Ranch Chicken Wings Farm Boy | 192 | 16.8 g | 2.4 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 chicken tenders?
100 g of 5 chicken tenders has 192 kcal. Serving, 1 portion, 100 g (100 g): about 192 kcal.
Is 5 chicken tenders high in protein?
5 chicken tenders contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in 5 chicken tenders?
5 chicken tenders has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 chicken tenders?
5 chicken tenders contains 5.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5023823006641. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.