5" Caramel Brownie Cake

Packaged product Sweets and Desserts Sobeys

5" Caramel Brownie Cake contains 406 kcal per 100 g. A serving, 0.333 cake, 106 g (106 g) provides about 430 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 236% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
3.8 gprotein
57.5 gcarbohydrates
17 gfat
430kcal in serving, 0.333 cake, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 17 g 22%
Saturated fat L 4.7 g 24%
Cholesterol L 61.3 mg 20%
Sodium L 189 mg 8%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 3.8 g 13%
Total sugars L 41.5 g
Protein L 3.8 g 8%
Calcium L 37.7 mg3%
Iron L 42.5 mg236%
Potassium L 283 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 38%406kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron236%Potassium6%Calcium3%

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 2 g)
  • Sugars41.5 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat17 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat4.7 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium189 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0257800108799
Label serving
0.333 cake (106 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5" Caramel Brownie Cake?

100 g of 5" Caramel Brownie Cake has 406 kcal. Serving, 0.333 cake, 106 g (106 g): about 430 kcal.

How much protein is in 5" Caramel Brownie Cake?

5" Caramel Brownie Cake contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.333 cake, 106 g (106 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in 5" Caramel Brownie Cake?

5" Caramel Brownie Cake has 57.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5" Caramel Brownie Cake?

5" Caramel Brownie Cake contains 17 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does 5" Caramel Brownie Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (236% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 5" Caramel Brownie Cake?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0257800108799. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Source description: "5" Caramel Brownie Cake". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.