45G Protein Mocha
Packaged product Other Foods Dare
45G Protein Mocha contains 58 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 146 kcal.
Roughly 42% of its calories come from protein, with 33% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.3 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 51.2 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Calcium L | 197 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 33%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars4.5 gabove the median for other foods (median 3.4 g)
- Fat1.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium51.2 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 25.2 mg |
|---|
Product details
- Brand
- Dare
- Barcode
- 9310232963082
- Label serving
- 1 portion (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Protein Shake Oak Plus Protein | 58 | 6 g | 5.3 g | 1.4 g |
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| 100% apero tout pret Frais Emincés | 58 | 1 g | 2 g | 5 g |
| 辣椒醬 佳豐 | 58 | 2.2 g | 10.2 g | 0.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 45G Protein Mocha?
100 g of 45G Protein Mocha has 58 kcal. Serving, 1 portion, 250 ml (250 g): about 146 kcal.
How much protein is in 45G Protein Mocha?
45G Protein Mocha contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 portion, 250 ml (250 g). About 42% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 45G Protein Mocha?
45G Protein Mocha has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 45G Protein Mocha?
45G Protein Mocha contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does 45G Protein Mocha contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 45G Protein Mocha?
100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310232963082. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.