4 White Rolss
Packaged product Other Foods Asda Bakery
4 White Rolss contains 179 kcal per 100 g. A serving, 60.0 g (60 g) provides about 107 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.06 g | 0.3% |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber1.5 gbelow the median for other foods (median 1.9 g)
- Sugars2.2 gbelow the median for other foods (median 3.4 g)
- Fat3.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.06 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Bakery
- Barcode
- 5052449210316
- Label serving
- 60.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poulet La Nouvelle Agriculture | 179 | 20 g | 0 g | 11 g |
| Arepa La Lena | 179 | 2.5 g | 40 g | 0.9 g |
| Party Wings Kinders | 179 | 21.4 g | 2.4 g | 9.5 g |
| Riste d’aubergine Jean Martin | 179 | 1.3 g | 5.6 g | 16 g |
| Oakwood Smoked Trout Fillet Trader Joe’s | 179 | 25 g | 0 g | 8.9 g |
| Pot de creme vanille La fermière | 179 | 3.8 g | 16 g | 11 g |
| Compote de légumes grillés Sur le Sentier des Bergers | 179 | 1.9 g | 4.5 g | 16 g |
| Bocconcini Di Carne In Salsa Di Pomodoro ( Keftedes ) ZANAE | 179 | 9 g | 7.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 White Rolss?
100 g of 4 White Rolss has 179 kcal. Serving, 60.0 g (60 g): about 107 kcal.
How much protein is in 4 White Rolss?
4 White Rolss contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3.2 g in serving, 60.0 g (60 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 4 White Rolss?
4 White Rolss has 31 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 White Rolss?
4 White Rolss contains 3.3 g of fat per 100 g, of which 0.06 g is saturated (0.3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449210316. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.