4 Smoked Basa Fillets
Packaged product Other Foods Asda
4 Smoked Basa Fillets contains 104 kcal per 100 g.
Roughly 81% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 2%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7 g)
- Fiber0.5 gbelow the median for other foods (median 1.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium220 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717339691
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Aiguillettes de poulet rôti Tradilège | 104 | 21 g | 2.2 g | 1.1 g |
| Bio noir Cote D'or | 104 | 1.6 g | 6.5 g | 7.6 g |
| File De Peito Seara 1kg S/tempero SEARA | 104 | 23 g | 0 g | 1 g |
| Grüne Linsen Rapunzel | 104 | 9 g | 12.2 g | 0.38 g |
| Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona | 104 | 3.6 g | 15.8 g | 2.7 g |
| Teriyaki rind Hofmann | 104 | 8 g | 13 g | 2 g |
| Hähnchenbrust Duo Stockmeyer | 104 | 21.5 g | 1 g | 1.5 g |
| Cheerios Nestle | 104 | 2.1 g | 23 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Smoked Basa Fillets?
100 g of 4 Smoked Basa Fillets has 104 kcal.
Is 4 Smoked Basa Fillets high in protein?
4 Smoked Basa Fillets contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 4 Smoked Basa Fillets?
4 Smoked Basa Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Smoked Basa Fillets?
4 Smoked Basa Fillets contains 1.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in 4 Smoked Basa Fillets?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717339691. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.