4 mini cheese and tomato pizzas

Packaged product Meals and Dishes Tesco

4 mini cheese and tomato pizzas contains 294 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 mini cheese and tomato pizzas by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
11.1 gprotein
35.1 gcarbohydrates
11.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 11.5 g 15%
Saturated fat L 4.8 g 24%
Sodium L 440 mg 19%
Total carbohydrates L 35.1 g 13%
Dietary fiber L 3 g 11%
Total sugars L 5 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 49%Fat: 36%294kcal / 100 g
  • Protein 15%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for meals and dishes (median 10 g)
  • Fiber3 gabove the median for meals and dishes (median 1.7 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat11.5 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat4.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium440 mgabove the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057545539583
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Mapleleaf Cookie Ice Cream Sandwich Giant Eagle 294 3.9 g 43.1 g 11.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 mini cheese and tomato pizzas?

100 g of 4 mini cheese and tomato pizzas has 294 kcal.

Is 4 mini cheese and tomato pizzas high in protein?

4 mini cheese and tomato pizzas contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in 4 mini cheese and tomato pizzas?

4 mini cheese and tomato pizzas has 35.1 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 mini cheese and tomato pizzas?

4 mini cheese and tomato pizzas contains 11.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in 4 mini cheese and tomato pizzas?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057545539583. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.